Monday, April 12, 2010

Quick Morning Smoothie

Good Morning! Just a quick smoothie recipe I am throwing out at you - This will keep you satisfied for the morning. Snack on nuts or other fruits until lunch.

Spinach Mango Fandango
  • 1 Champagne mango
  • 1/8 pineapple
  • 3/4 cup frozen spinach, about 2 cups fresh (or more as Spinach is pretty light). I like the organic frozen, keeps the drink cooled down without adding ice.
  • 3/4 cup water
  • 1 TBS coconut oil
That is it, nothing else. Just blend, I use my Vitamix, and blend until nice and smooth. Cheers! Drink up!

I am feeling good today, body is happy and the mind is calm. Hope you can find happiness in what you have!



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