Upon release from food prison, I quickly ordered up my favorite new toy in the kitchen... a Vitamix. Heavens, life could not get much better. I finally can compete with the boys. I have my own engine to rev...and a full 2 HP at that! Every morning now begins with the hummmmm of my Vitamix, whipping up some masterful drink full of nutrient goodness. I love it! I call it my own personal whipper snapper.... because it whips up goodness in a snap.
I am officially charting my goodness in the making...I may deter from health conscious and delve into feel good foods.. but hell... one life to live... we can't always be drinking dandelion juice.
- 6-8 dandelion greens
- 2 Ataulfo/Champagne Mangoes
- 4-6 large pieces of red leaf lettuce
- 2 Tbs Coconut Oil
- 1" piece of ginger or more to your liking
- nicely sized lemon wedge with peel on 3"x1"
- handful of ice
- 1/2 cup frozen blueberries
- 1/2 cup - 3/4 cup water